Rhythms of Color is a digital somatic deck co-created with Dr. Anu French and Integrate’s Affinity Group. Each card pairs Anu’s color medicine with a Tiny Signal—simple, body-first cues inspired by our Spiral Model. Use them for grounding, reflection, or creative flow. Explore Anu’s prints and download the Integrate app for the full Spiral experience.
🌀 Rhythms of Color: A Somatic Practice Deck
