Join our online Q&A to explore the Mindful Mends Trauma-Informed Yoga Portal! Learn how our expert-led yoga classes and resources support your healing, all within a nurturing and understanding community. Enjoy two trauma-informed yoga sessions each month, gain access to exclusive content, and connect with others on their wellness journeys. With flexible, no-commitment membership options, you can tailor the experience to your needs. Don’t miss this chance to ask questions and see how Mindful Mends can support your well-being.